Green Gram Flour, also known as Pachai Payaru Maavu,Mung Bean Flour or Moong Dal Flour, is a finely ground powder made from green gram (Vigna radiata) beans. It's a popular ingredient in Indian cuisine, particularly in South Indian cooking.
Uses:
1. Baking: cakes, cookies, bread
2. Snacks: pakora, fritters, murukku
3. Desserts: halwa, laddu, barfi
4. Savory dishes: dosa, idli, vada
5. Face masks and skincare products (due to antioxidant properties)
Health Benefits:
1. High protein for muscle growth and repair
2. Fiber-rich for digestive health
3. Low glycemic index, suitable for diabetics
4. Rich in antioxidants, anti-inflammatory properties
5. Supports healthy skin and hair
Storage:
1. Airtight containers
2. Cool, dry place
3. Shelf life: 6 months
IMPORTANT NOTE :
Usually delivered in 5 - 7 business days. Delivery available all over India and fast delivery for metro cities like Chennai, Bangalore, Hyderabad, Mumbai, Delhi, Gurgaon.
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